An individualized approach to the nutritional requirements of our athletes based on their current nutritional knowledge and goals. We offer a wide range of services from providing advice on healthy food and lifestyle habits to prescribing specific macros (No templates here!).
Step 1. Email us at [email protected]
Step 2. Complete and return the intake form.
Step 3. A coach will be selected (either Coach Alison or Coach Mike) who will create your personalized Action Plan. This will be delivered to you within 3-5 business days.
Step 4. If needed, weekly check-ins will be completed by email to review progress and provide support. Every 4th week, you'll schedule an 'in person' 20-minute check in at OGG to take measurements and photos (if requested) and complete your monthly InBody Scan.
The OGG Nutrition Program costs $125/month, with a minimum commitment of 90 days, and is billed directly through Old Glory Gym.