OG INDIVIDUAL

OG INDIVIDUAL (Personal Training)

Whether you need help with a specific skill, focussed attention on specific weightlifting movements or want to really step up your performance, our professional coaches can apply just the right amount of motivation and expertise to get you there!

Personal Training is available in single sessions and multi-session packages and is scheduled by you to fit into your busy schedule. All personal training sessions and packages expire within 30 days of purchase. 10 session packages include a FREE session when paid in full!

30 Min PT Sessions:
1 Session $55.00
5 Sessions $275.00
10 Sessions $555.00
60 Min PT Sessions:
1 Session $110.00
3 Sessions $330.00
5 Sessions $550.00
10 Sessions $1,100.00
OG INDIVIDUAL (Programming & Remote Coaching)

Let us design the perfect solution for your specific goals. Whether you're seeking accessory work to our group classes or a private program all together, we've got you covered. It starts with completing our questionnaire then a 1-on-1 interview/assessment. We will establish your goals and design the best path to get there!

Basic Programming: Custom tailored to the your needs/goals!
$100/month with a 3 month minimum commitment. Includes TrueCoach app access where the You can track their progress and check in (message) your assigned coach.
$125 for a single 4 Week template. This template will be provided via a google sheet/PDF and does not include access to the TrueCoach app.
$250 for a single 8 Week template. This template will be provided via a google sheet/PDF and does not include access to the TrueCoach app. 
Programming with remote coaching: Custom tailored to the your needs/goals
$150/month with a 3 month minimum commitment. Includes TrueCoach app access where you can track your progress and check in (FaceTime/Zoom) weekly with your coach.