OG INDIVIDUAL (Personal Training)
Whether you need help with a specific skill, focussed attention on specific weightlifting movements or want to really step up your performance, our professional coaches can apply just the right amount of motivation and expertise to get you there!
Personal Training is available in single sessions and multi-session packages and is scheduled by you to fit into your busy schedule. All personal training sessions and packages expire within 30 days of purchase. 10 session packages include a FREE session when paid in full!
Let us design the perfect solution for your specific goals. Whether you're seeking accessory work to our group classes or a private program all together, we've got you covered. It starts with completing our questionnaire then a 1-on-1 interview/assessment. We will establish your goals and design the best path to get there!