Programs

We are a fitness community that pushes each other to become better versions of ourselves both inside the gym and in our daily lives.

#<CamaleonCms::Site:0x00007fe904457460> Programs
CrossFit

Receive expert coaching. Make lasting friendships. Get the best sweat of your life!

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Kettlebell

Unapologetically challenging and unapologetically fun while you build a rock solid YOU!

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Barbell

The Snatch and Clean & Jerk aren't just movements that make us giggle!

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Personal Training

Professional coaching for your goals! The laughs and smiles are free!

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Nutrition Coaching

Personalized nutrition planning tailored to your lifestyle and personal goals.

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Individualized Programming

Optimize your results with a fitness solution designed for your specific goals

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If you change the way you look at things, the things you look at change.
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Yvette Montoya | Old Glory Gym

I have struggled with my weight all my life and, for months, I was having stomach issues. I felt horrible. I was always tired and in a state of depression which had me feeling sad, lonely and unmotivated to do anything other than going to work.

Yvette Montoya Old Glory Member
Nate Schwartz | Old Glory Gym

As an Olympic lifting training hall Old Glory offers the highest quality equipment, space and training partners a lifter could ask for.

Nate Schwartz Old Glory Member
Tracey Kloes | Old Glory Gym

My experience with Old Glory gym has been nothing short of amazing! I have found a place to Crossfit where I feel comfortable, challenged and safe. I say comfortable because Jason has strived to make Old Glory a welcoming environment where everyone is welcomed regardless of where you are starting your fitness journey.

Tracey Kloes Old Glory Member
Team

Our qualified, experienced coaches at Old Glory are the backbone of our community. No matter where you are on your journey, we're in your corner.

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Jason Sturm | Old Glory Gym
Jason Sturm
Owner/Head Coach
Alison Cooper | Old Glory Gym
Alison Cooper
Head CrossFit Coach/Nutrition Coach
Mike Metheny | Old Glory Gym
Mike Metheny
Head Kettlebell Coach/Wellness Coach
Contact
Address

44645 Guilford Dr. Suite 211, Ashburn, VA 20147

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Hours

Monday - Friday: 05:00-20:00
Saturday: 07:00-12:00
Sunday: 09:00-12:00

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