Annual Murph Community Event 05/24/2025

Strength and Conditioning Gym in Ashburn

Murph Community Event 2025

Run. Pull. Push. Squat. Run. Honor.

Murph Community Event 2025
Murph Community Event 2025
when

when

May 24, 2025

time

time

8:00 am

where

where

44645 Guilford Dr. Suite 211 Ashburn VA 20147

cost

cost

FREE

Join Us for the Annual Murph Challenge!


We're excited to host our FREE, yearly Murph event—a powerful tradition that brings our community together to honor Lt. Michael P. Murphy, a Navy SEAL who gave his life in service to our country.

The Murph is more than just a workout—it's a test of grit, a tribute to sacrifice, and a celebration of community. The workout can and should be modified for all fitness levels, so whether you're a seasoned athlete or just looking to challenge yourself in a supportive environment, this event is for you.

Stick around after the workout for a post-Murph picnic! We'll be grilling up hot dogs and hamburgers, with potluck-style sides and BYOB. Come sweat, support, and stand together. All are welcome!

3 Heat Registrations Select Time:

8am

9am

10am

Murph Community Event 2025

Murph Community Event 2025
Murph Community Event 2025

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